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Writer's pictureVictoria Spagnola

Are You Connected or Detached

Are you connected to your body or detached from it??


Our bodies speak to us every day but most of us cannot hear it or read the signs and signals. Why would we, we have never been taught to listen to or bodies or to connect with ourselves. But our bodies do talk to us. When you feel off balanced, something hurts or your emotions are off and you feel anxiety, anger, depression or uncomfortable, your body is telling you there is a problem. Next time this occurs, sit with it, ask your body, what are you trying to tell me and usually the first thing that comes to mind is a lead into that direction.



Physical issues on the left side of the body may have to do with your past, what are you holding onto? What are you refusing to let go of? This is stuck and resistant energy that you do not want to hold onto. This is also your feminine side. Most often we do not have an equal balance between the feminine and the masculine side, we hold more energy on one side over the other which brings imbalance to the body as a whole. If you're having physical issues on the right side of the body, this is your masculine side, you may be having issues with what ever you are trying to currently manifest into your life. What are you having a difficult time doing?


We all have a Spirit, a Soul and a physical body. This meat suit is what houses our beautiful spirit and soul while we are here on earth living out our experiences. So we need to learn more to listen to the body and to let go of the things that no longer serve us for our greatest and highest good! Remember, your subconscious is extremely powerful and holding onto stagnant energy will cause your body to break down as it needs to release this energy so that your life force energy can flow through you, allowing for healing and spiritual growth. For you to see the magic that lies deep inside, dormant and awaiting your attention. This is where your true joy lives within you!!


So begin to repair, restore and regenerate your own physical body by listening to it. Remember every emotion that stays trapped inside will lead to a physical symptom or issue.


Take a moment for yourself this week and write a letter of release. Write to the earth and ask her to take whatever it is that you have been holding onto and let it go, she will gladly take it from you. So write it down, purge through crying as well if it comes up. Then burn it or bury it in the earth.


Feel free to check out Energy Healing or any of my services to help you get on your true path to healing and a rediscovery of who you truly are!! It is a beautiful path to go down!










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